Dec 14, 2009
December 14, 2009
Category: Tip of the Week
Posted by: admin
How did the last week go for you?
Let's go deeper this week: While you are doing light exercising starts mumbling to yourself. Is it difficult to breath and talk simultaneously? Why or why not? See if it creates a complex concentration. Do you usually speak with your full breath energy behind your voice? How is the energy required to make breath and speach occur simultaneously similar and different to your normal speaking voice? Journal your results.
Let's go deeper this week: While you are doing light exercising starts mumbling to yourself. Is it difficult to breath and talk simultaneously? Why or why not? See if it creates a complex concentration. Do you usually speak with your full breath energy behind your voice? How is the energy required to make breath and speach occur simultaneously similar and different to your normal speaking voice? Journal your results.
